Garbear Motivation # 11 - Staying Consistent With Tracking Macros

A lot of times, we wonder how can we monitor what we eat, numerically, and maintain that number each day to meet our fitness/nutritional goals. That’s where tracking calories and macros comes into play. (How to track macros - a chapter in Garbear's Guide to Proper Nutrition. Available under “Products” tab). Be it writing them down daily or simply entering them into an app, this can become very tedious. And you may end up losing interest all t
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