https://garbearfitness.com/blogs/brand-updates/garbear-blog-33-consultations-personal-training-drop-down-tab 2023-02-14T21:37:20-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-32-mens-shorts-are-available-now 2023-02-14T21:38:06-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-31-mens-shorts-release-date 2023-02-14T21:39:27-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-30-great-content-coming-soon 2023-02-20T17:46:52-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-29-new-dates-for-online-coaching-august-1st 2023-02-20T17:46:11-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/Garbear_Blog_29_-_New_Dates_for_Online_Coaching_-_August_1st.jpg?v=1676933163 Garbear Blog #29 - New Dates for Online Coaching - August 1st! https://garbearfitness.com/blogs/brand-updates/garbear-blog-28-new-iphone-cases 2023-02-20T17:47:31-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-27-duffle-bags-are-back 2023-02-20T17:48:04-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-25-crop-tops-september-24th 2023-02-20T17:48:51-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/garbear-blog-25-crop-tops-september-24th.jpg?v=1676933331 Garbear Blog # 25 - Crop Tops - September 24th! https://garbearfitness.com/blogs/brand-updates/garbear-blog-24-series-3-mens-tanks-are-here 2023-02-20T17:49:54-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/1632070030.jpg?v=1676933394 Garbear Blog # 24 - Series 3 Men's Tanks are HERE! https://garbearfitness.com/blogs/brand-updates/the-new-long-awaited-tank-tops-are-here-grab-yours-under-the-mens-spring-summer-drop-down-tabs-enter-bearpack10-at-checkout-for-10-off-as-well-only-at-garbearfitness-com 2023-02-20T17:52:01-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/garbear-fitness-membership-semester-2-is-here.jpg?v=1676933521 Garbear Fitness Membership - Semester 2 is here! https://garbearfitness.com/blogs/brand-updates/garbear-fitness-membership-semester-2-is-here 2023-02-20T17:52:54-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/garbear-blog-21-july-1st-membership-updates.jpg?v=1676933574 Garbear Fitness Membership - Semester 2 is here! https://garbearfitness.com/blogs/brand-updates/garbear-blog-20-website-under-construction 2023-02-20T17:53:43-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/garbear-blog-20-website-under-construction.jpg?v=1676933623 Garbear Blog # 20 - Website Under Construction https://garbearfitness.com/blogs/brand-updates/garbear-blog-19-semester-2-gbf-membership-coming-july 2023-02-20T17:54:22-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-18-free-t-shirt-giveaways-are-back 2023-02-20T17:55:43-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/1615685313.png?v=1676933742 Garbear Blog #18 - FREE T-Shirt Giveaways are BACK! https://garbearfitness.com/blogs/brand-updates/garbear-blog-17-new-phone-cases-for-iphone-12 2023-02-20T17:56:40-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/1614459251.png?v=1676933800 Garbear Blog # 17 - New Phone Cases for Iphone 12! https://garbearfitness.com/blogs/brand-updates/garbear-blog-16-online-coaching-is-back 2023-02-20T17:57:19-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/1612577502.png?v=1676933839 Garbear Blog #16 - Online Coaching is BACK! https://garbearfitness.com/blogs/brand-updates/garbear-blog-15-membership-opens-january-8th 2023-02-20T17:58:04-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/garbear-blog-15-membership-opens-january-8th.png?v=1676933884 Garbear Blog # 15 - Membership Opens January 8th! https://garbearfitness.com/blogs/brand-updates/garbear-blog-14-sports-bras-still-shipping 2023-02-20T17:58:51-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/image.jpg?v=1676933931 Garbear Blog # 14 - Sports Bras Still Shipping! https://garbearfitness.com/blogs/brand-updates/new-slideshow-photos 2023-02-20T17:59:30-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-13-international-shipping-updates 2023-02-20T18:00:27-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-12-products-scheduled-for-2021 2023-02-20T18:02:38-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/image_af5d8cdb-0e77-441c-96b1-c5121b72db16.jpg?v=1676934158 Garbear Blog #12 - Products Scheduled for 2021 https://garbearfitness.com/blogs/brand-updates/garbear-blog-11-duffle-bags-are-back 2023-02-20T18:03:17-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-10-new-products-put-on-hold 2023-02-20T18:09:33-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-9-giveaways 2023-02-20T18:10:28-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/image_5d1ef8bd-592b-465b-8201-1578d80ccca6.jpg?v=1676934628 Garbear Blog # 9 - Giveaways! https://garbearfitness.com/blogs/brand-updates/garbear-blog-8-delays-in-shipments 2023-02-20T18:11:58-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-7-new-product-teaser 2023-02-20T18:13:36-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/image_744b0f22-a63c-4173-afc1-0bc01df3685a.jpg?v=1676934816 Garbear Blog #7 - New Product Teaser https://garbearfitness.com/blogs/brand-updates/garbear-blog-6-updated-support-system 2023-02-20T18:14:18-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/image_b2e0363c-e519-49d1-ad44-e0a37669efe3.jpg?v=1676934858 Garbear Blog #6 - Updated Support System! https://garbearfitness.com/blogs/brand-updates/garbear-blog-5-arm-day-motivation 2023-02-23T11:31:59-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-4-chest-day-motivation 2023-02-28T18:46:29-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-3-leg-day-vlog 2023-02-28T18:47:23-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/1590161724.png?v=1677628043 Garbear Blog #3 - Leg Day Vlog https://garbearfitness.com/blogs/brand-updates/garbear-blog-2-covid19-updates 2023-02-28T18:47:55-05:00 weekly https://garbearfitness.com/blogs/brand-updates/garbear-blog-1-new-blog-system 2023-02-28T18:48:22-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-20-2023-resolutions 2023-03-03T19:56:04-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-19-get-informed-get-active 2023-03-03T19:56:42-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-18-check-out-the-guides-online 2023-03-03T19:57:29-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/Garbear_Motivation_18_-_Check_out_the_Guides_Online.png?v=1677891449 Garbear Motivation # 18 - Check out the Guides Online! https://garbearfitness.com/blogs/motivation/garbear-blog-22-more-online-coaching-spots-now-open 2023-03-03T19:58:36-05:00 weekly https://garbearfitness.com/blogs/motivation/follow-on-tik-tok-watsonalexander-new-exercises 2023-03-03T19:59:30-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/Follow_on_TIK_TOK_Watsonalexander_-_New_Exercises.png?v=1677891570 Follow on TIK TOK @Watsonalexander - New Exercises! https://garbearfitness.com/blogs/motivation/2021-ringing-in-the-new-year 2023-03-03T20:00:15-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/2021_-_Ringing_in_the_New_Year.jpg?v=1677891615 2021 - Ringing in the New Year! https://garbearfitness.com/blogs/motivation/garbear-motivation-17-using-quarantine-to-grow 2023-03-03T20:00:41-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-16-rest-periods-between-sets 2023-03-03T20:01:19-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-15-strength-rep-range-vs-hypertrophy-rep-range 2023-03-03T20:01:46-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-14-training-in-different-planes 2023-03-03T20:02:13-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-13-knowing-when-to-push-yourself 2023-03-03T20:02:49-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-12-dont-forget-cardio 2023-03-03T20:03:24-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-11-staying-consistent-with-tracking-macros 2023-03-03T20:04:44-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-10-workout-videos 2023-03-03T20:05:14-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-9-switch-up-your-routine 2023-03-03T20:20:10-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/Garbear_Motivation_9_-_Switch_Up_Your_Routine.png?v=1677892810 Garbear Motivation # 9 - Switch Up Your Routine! https://garbearfitness.com/blogs/motivation/garbear-motivation-8-dont-be-afraid-of-progressive-overload 2023-03-03T20:20:54-05:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/Garbear_Motivation_8_-_Don_t_Be_Afraid_of_Progressive_Overload.png?v=1677892854 Garbear Motivation # 8 - Don't Be Afraid of Progressive Overload https://garbearfitness.com/blogs/motivation/garbear-motivation-7-gym-focus 2023-03-03T20:21:26-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-6-your-thoughts 2023-03-03T20:21:54-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-5-exploration-a-step-away-from-it-all 2023-03-03T20:22:24-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-4-a-person-who-cant-give-up-anything-can-change-nothing 2023-03-03T20:22:50-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-3-train-hard-or-go-home 2023-03-03T20:23:18-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-2-you-get-what-you-put-in 2023-03-03T20:23:46-05:00 weekly https://garbearfitness.com/blogs/motivation/garbear-motivation-1-stay-true-to-your-beliefs 2023-03-03T20:24:22-05:00 weekly https://garbearfitness.com/blogs/brand-updates/new-website-new-you 2023-05-11T14:45:44-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/14355158-980C-405E-8228-A3A717AC7655.jpg?v=1683830744 NEW WEBSITE, NEW YOU! https://garbearfitness.com/blogs/motivation/make-sure-to-keep-your-immune-system-strong 2023-05-13T15:49:48-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/73F6E37C-84D2-4FF8-B3D1-75C8D824865E.jpg?v=1684007388 Make sure to keep your immune system strong! https://garbearfitness.com/blogs/motivation/garbear-blog-motivation-you-vs-yourself 2023-06-05T12:45:13-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_5520.jpg?v=1685973020 Garbear Blog - Motivation | You Vs. Yourself https://garbearfitness.com/blogs/motivation/garbear-fit-tips-5-ways-to-improve-your-lifestyle 2023-06-06T18:39:42-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_4836.jpg?v=1686091182 Garbear Fit-Tips | 5 ways to improve your lifestyle https://garbearfitness.com/blogs/news/consultations 2023-06-16T11:23:03-04:00 weekly https://garbearfitness.com/blogs/news/website-update-chat-system-more 2023-06-22T11:16:29-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/image_66dd77d0-8042-406f-9d01-fb90d8502d45.jpg?v=1687446989 Website update - Chat System & More! https://garbearfitness.com/blogs/motivation/garbear-tips-muscle-flexing-and-it-s-benefits 2023-06-27T11:34:43-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_3102.jpg?v=1687880077 Garbear Tips! | Muscle Flexing and it’s Benefits https://garbearfitness.com/blogs/news/beat-the-heat 2023-07-26T00:55:20-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_1685472284.jpg?v=1690347320 Beat the Heat! https://garbearfitness.com/blogs/motivation/staying-healthy-during-summer-heat-garbearfit-tips 2023-07-27T19:12:19-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_4842.jpg?v=1690499539 Staying healthy during Summer Heat - GarbearFit Tips https://garbearfitness.com/blogs/news/garbear-fit-tips-benefits-of-yoga 2023-09-06T18:20:47-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_7738.jpg?v=1694038847 Garbear Fit Tips! | Benefits of Yoga https://garbearfitness.com/blogs/brand-updates/fall-23-new-drop-info-%F0%9F%90%BB 2023-09-20T22:21:03-04:00 weekly https://garbearfitness.com/blogs/news/garbear-fitness-fit-tips-health-information-more-%F0%9F%90%BB 2023-09-29T08:18:01-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_8340.webp?v=1695989881 Garbear Fitness - Fit Tips, Health Information & MORE! 🐻 https://garbearfitness.com/blogs/brand-updates/winter-fall-fashion-is-here-release-dates 2023-10-10T08:09:29-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_8527.jpg?v=1696939769 WINTER & FALL FASHION IS HERE | Release Dates https://garbearfitness.com/blogs/brand-updates/winter-and-fall-fashion-tan-and-heather-grey 2023-10-12T08:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_8526.jpg?v=1696939935 Winter and Fall Fashion - Tan and Heather Grey https://garbearfitness.com/blogs/brand-updates/limited-winter-and-fall-release-the-golden-bear-hoodie 2023-10-13T08:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_8528.jpg?v=1696940107 LIMITED Winter and Fall Release | The Golden Bear Hoodie https://garbearfitness.com/blogs/brand-updates/the-phase-1-fall-winter-release-is-now-available 2023-10-27T08:04:29-04:00 weekly https://cdn.shopify.com/s/files/1/0708/7177/7563/articles/IMG_8964.jpg?v=1698408269 The Phase 1 Fall/Winter Release is now AVAILABLE! 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