Garbear Fitness - 9 Week Training Program | Vol. 2

• More Training Systems
• More Challenges
• More Variety
• Building a Better You

Changing the way you train is important. But knowing HOW to train is even more important. This 9 week program will push you to the brink! 

With video links and pictures included, you will have new knowledge to include in your training for years to come.  

Recommended for Intermediate and Advanced levels of Training

** Remember, as important training is, it is not complete without a proper diet. Be sure to check out Garbear's Guide to Proper Nutrition as well!

This guide is a downloadable pdf and/or excel file. the file will be sent to the email used for payment, unless specified in confirmation notes to be sent to another email. Pdf and excel files, once purchased, are non-refundable. Please allow up to 24 hours for this file to reach your email. for any comments, questions, or concerns about this product, please email garbearfitness@gmail.com.